Salem, OR metro area · BLS May 2025 · Updated

How much does a restaurant cook make in Salem, OR?

In the Salem, OR metropolitan area, restaurant cooks earned a median of $39,170 a year ($18.83 an hour) in May 2025, according to the BLS Occupational Employment and Wage Statistics survey for the metro. BLS counted 1,610 of these jobs there. That is 29% below the $55,310 median for all jobs in the metro. The middle 80% earned between $31,510 and $49,720; these percentiles do not measure years of experience. Applying 2026 federal and Oregon tax rules to the median leaves an estimated $31,260 in take-home pay.

Restaurant cook pay in Salem, OR at a glance

Median salary

$39,170$18.83 per hour · $3,264 monthly · BLS May 2025
10th percentile$31,510$15.15/hr
25th percentile$37,200$17.89/hr
75th percentile$45,510$21.88/hr
90th percentile$49,720$23.91/hr
Jobs in this metro1,610Location quotient 0.94 (U.S. = 1.00)
Against all jobs here29% belowAll-jobs median $55,310
Against Oregon9% belowStatewide median $43,100
Against the U.S.5% aboveNational median $37,390

Run the numbers on your own pay

Same U.S. tax tables as the rest of the site. Change the salary, state, or filing status.

Restaurant cook salary in Salem, OR after taxes

$39,170
$15,000$80,000
Filing status:
Gross salary breakdown$39,170
Net 80%
Fed 6%
OR 6%
FICA 8%
Annual take-home$31,260After all taxes
Monthly deposit$2,605Estimated per month
Biweekly paycheck$1,202Every 2 weeks (26/yr)
Effective tax rate20.2%Total tax burden
Federal income tax$2,520 / yr
Oregon state income tax$2,393 / yr
FICA (Social Security & Medicare)$2,997 / yr

Restaurant cooks pay range in Salem, OR, hourly and yearly

BLS May 2025 estimates for the Salem, OR metropolitan statistical area. Monthly and take-home figures are ours, computed from the annual wage.

What restaurant cooks earned in the Salem, OR metro area, May 2025
PercentileHourlyMonthlyYearlyAfter tax a year (OR)
10th percentile$15.15/hr$2,626$31,510$25,695
25th percentile$17.89/hr$3,100$37,200$29,829
MedianMedian$18.83/hr$3,264$39,170$31,260
75th percentile$21.88/hr$3,793$45,510$35,866
90th percentile$23.91/hr$4,143$49,720$38,925

Is $39,170 a good salary in Salem, OR?

It depends on what else people there earn and what things cost. Here is the median for restaurant cooks next to both.

Median household income$78,900Census Bureau ACS
Local price level (U.S. = 100)103.63.6% above national average
One paycheck vs. a household49.6%of area median income

The same job statewide and nationally, and a calculator for your own paycheck.

Do restaurant cooks pay tax on tips?

Yes, but less than before. This job is on the Treasury's list of tipped occupations, so from 2025 through 2028 up to $25,000 a year of reported tips comes off federal taxable income, shrinking above $150,000 of income ($300,000 joint). Social Security and Medicare are still owed on every tip, and most states still tax them. The BLS pay figures on this page already include tips as employers report them.

See what the tips deduction saves you →

Restaurant cook pay in Salem, OR: common questions

What is the median salary for restaurant cooks in Salem, OR?

The BLS median annual wage for restaurant cooks in the Salem, OR metro area was $39,170 in May 2025, about $3,264 a month or $18.83 an hour. Statewide, the Oregon median for this job is $43,100, so the metro pays 9% below the state.

What is the hourly pay for restaurant cooks in Salem, OR?

The median hourly wage for restaurant cooks in Salem, OR was $18.83 in the BLS survey. One in ten earned less than $15.15 an hour and one in ten earned more than $23.91.

How many restaurant cooks work in Salem, OR?

BLS estimated 1,610 jobs for restaurant cooks in the metro in May 2025, or 8.6 of every 1,000 jobs. Its location quotient of 0.94 means the job is less concentrated here than in the country as a whole.

What is the pay range for restaurant cooks in Salem, OR?

BLS wage estimates for restaurant cooks in Salem, OR run from $31,510 at the 10th percentile to $37,200 at the 25th, $45,510 at the 75th, and $49,720 at the 90th. These are points in the wage distribution, not experience levels.

How much do restaurant cooks take home after taxes in Salem, OR?

On a median gross salary of $39,170, an estimated $31,260 lands in net take-home pay per year ($1,202 biweekly) for a single filer claiming the standard deduction in Oregon in 2026. Total tax withholding equals $7,910 (an effective rate of 20.2%).

How much do restaurant cooks make per month in Salem, OR?

On the median annual salary of $39,170, gross monthly income is $3,264. After federal, FICA, and Oregon state income taxes, estimated net take-home pay is $2,605 per month (or $1,202 every two weeks).

Is $39,170 a good salary in Salem, OR?

At $39,170, the median salary for restaurant cooks is 49.6% of the Salem, OR median household income ($78,900). It is 29% below the $55,310 median for all jobs in the metro. The BEA regional price parity is 103.6, so prices here run 3.6% above the U.S. average.